15 Incredible Things You Should Expect From Doing Planks Every Day


Core Definition

defined abs
Men's Journal


Everyone wants a six pack on their abdomen – both men and women alike. Of course, you can’t be doing planks every day and not look hot – physically. Planks afford you the benefit of a more defined physical appearance, i.e. you get a six pack! More so, your oblique muscles will assume a very beautiful definition.

Advertisement


2 of 15

Advertisement


Trending Articles

Advertisement