15 Myths You Probably Still Believe About Your Body But Shouldn't


It Is not Possible To Drink Too Much Water

A glass of water
https://healthnplaces.com


Too much water can actually harm your body if you lose too much water through sweat. Especially if you are active or overheated and you sweat a lot, which literally dilutes your body fluids, depriving your body of a sufficient amount of salts. When the level of salt, or sodium, in your blood drops too much, it causes a rare state called hyponatremia.

Advertisement


3 of 15

Advertisement


Trending Articles

Advertisement